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Celebration on Fromme on June 23rd – Ladies Only 20th Anniversary
On June 23rd, we gathered in the sunshine at the water towers on Fromme to celebrate the 20th year anniversary of Ladies Only. Nearly 100 riders gathered to pay homage to the first free ride trail that started it all way back in ’92, built by the burly Digger, Todd Fiander.
Someone was bound to go in the drink! photo Scott Robarts
Read the rest of the story and check out the photos…
July 7th Toonie Race – Ladies Only! Keep the celebration going..
Wear your Wade's Excellent Adventure (any year), 20th Ladie's Only anniversary shirt, or old school toonie shirt to the race and get a second entry in to the prizing draw!
Also… I had some 2012 Toonie T-shirts printed and they look fantastic! For sale at the race for only $20.
Ladies Only 20th Anniversary Party June 23rd
Join the NSMBA on June 23rd to celebrate the 20 year anniversary of Ladies Only on Fromme Mountain. Meet at the water towers at 10 am and get primed for the group ride down the trail that started it all here on the Shore back in ’92. Digger’s unique approach to trail building spawned the free ride movement, giving a generation of riders the canvas to push their limits. It was Ladies Only that began the ‘North Shore style’ that is today emulated around the globe. There has been no other more influential trail builder than Digger and it’s your chance to join in the party and give thanks personally to the man who built the Shore from the ground up. Joining us will be a number of riders from the NSX series as well as local pros to ride the revitalized Ladies Only. After party will be at the Narrows Pub in North Van, not the Lynn Valley legion as originally stated. Party starts at approximately 12:30pm and is proudly sponsored by Okanagan Springs. The NSMBA would like to thank artist Nigel Quarless (nigelquarless.com) for the donation of his art work to create the Ladies Only commemorative poster and of course Digger for his decades of pushing our limits.
Who are We?
We are a volunteer driven non-profit organization dedicated to caring for a sustainable trail network within the community.
Support What We Do
From becoming a member to volunteering out on the trails, there are many ways you can support the NSMBA!
Trail Days and Events
Help with trail building and maintenance at one of our upcoming Public Trail Days, Work Wednesdays and more listed here.
View our Events Page for all scheduled events
Follow us on Eventbrite to stay updated on upcoming trail days and other events
- August 9, 2026
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Public Trail Day - Pipeline August 9, 2026See more details
Meeting Time: 10:00am
Finish Time: 3:00pm
Meeting Location: On Pipeline, just past Fender Bender (large wooden feature with teeter totter) - make your way up to the top of Pipeline, our crew will bring all the tools up.
Builder: Chris
Sign up: here
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- August 12, 2026
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Work Wednesday - Kirkford August 12, 2026See more details
Meeting Time: 5:00pm
Finish Time: 7:00pm
Meeting Location: Fromme Container
Builder: Trevor
Sign up: here
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- September 9, 2026
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Work Wednesday - Kirkford September 9, 2026See more details
Meeting Time: 5:00pm
Finish Time: 7:00pm
Meeting Location: Fromme Container
Builder: Trevor
Sign up: here
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- September 12, 2026
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Fromme Fondo September 12, 2026See more details
Ride as many different sanctioned trails as possible on Fromme in a single day. Trailforks (or sync your ride from Strava) to unlock the badge and get on the leaderboard.
Join the virtual challenge by logging your ride on @Trailforks to unlock the badge. Secure your place on the leaderboard and be in with a chance to win prizes.
To secure the Trailforks Badge, ride at least 10 different Fromme trails. The more trails you ride, the higher you’ll rank on the leaderboard. Prize winners will be picked at random!
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- September 19, 2026
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Public Trail Day - Dale's September 19, 2026See more details
Meeting Time: 8:15am
Finish Time: 1:00pm
Meeting Location: Bean Around the World, Parkgate Plaza. Please park on Banff Court and car pooling will be organized. Parking at Mushroom Parking Lot
Builder: Penny
Sign up: here
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- September 27, 2026
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Public Trail Day - Cypress September 27, 2026See more details
Meeting Time: 10:00am
Finish Time: 2:00pm
Meeting Location: Cypress Lookout
Builder: Cypress Crew
Sign up: here
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- October 17, 2026
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Public Trail Day - Dale's October 17, 2026See more details
Meeting Time: 8:15am
Finish Time: 1:00pm
Meeting Location: Bean Around the World, Parkgate Plaza. Please park on Banff Court and car pooling will be organized. Parking at Mushroom Parking Lot
Builder: Penny
Sign up: here
- October 25, 2026
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Public Trail Day - Cypress October 25, 2026See more details
Meeting Time: 10:00am
Finish Time: 1:00pm
Meeting Location: Cypress Lookout
Builder: Cypress Crew
Sign up: here
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NSMBA Merch
Represent the Shore in our socks, hats and tees!
Our Partners
Thank you to the businesses and organizations who support the NSMBA!
